Skip to main content

Sunday Morning Inspiration – Is Digging Up Your Past Necessary?


There is  very wide and thick covering spread over our past actions and conducts. Most times, it usually take a combination of bitterness, regrets and joy to uncover ones past.




Instead of thinking about the hurt, why don't you give thanks for where you are nowDigging up your past could really hurt, demoralize and bring regrets. This is why it is important to totally let go of the deeds and experiencs of the past.

There are things things you must learn to forget; else they will steal your inner peace and sap your energy and courage throughout your life.



Don't remember the failure, hurts, sorrows, shame, disaster, financial crises and every other thing that is capable to cause you grief. There is a reason a past is called a past.




When you dwell and wallow in your horrible past, gradually depression sets in, you loose your focus and you might the real you in the process.


This is not good for your health and mental wellbeing and I am sure you wouldnt let this happen to you.


You can start now to build a bright future by avoiding the pitfalls of yesterday! Nobody can stop you except YOU!

Forgive yourself of your past, forgive those in your past and promise yourself a new, great beginning.

Think smart, work smart and plan smart!!


Sunday Morning Inspiration – Is Digging Up Your Past Necessary? was written by Dr. O. Ekemezie. 




Comments

Popular posts from this blog

E-cigarettes causes similar DNA damage as unfiltered cigarettes - Research

A new study from the University of Connecticut has found the vapor from electronic cigarettes, or e-cigarettes – which are often seen and marketed as a safer alternative – can cause as much DNA damage as smoke from tobacco cigarettes. The results surprised the researchers, who concluded that e-cigarettes are "potentially as harmful as tobacco cigarettes." While a flurry of ongoing research is attempting to determine the long-term health effects of e-cigarettes, the "vaping" trend is getting more and more popular – currently, nearly three million adults in Great Britain alone use e-cigarettes. Despite most research still being in the early stages, the majority of studies have suggested that e-cigarettes are safer than tobacco smoking . Click here to view original web page at newatlas.com Related articles across the web Senators' letter to FDA Commissioner Gottlieb perpetuates misconceptions about E-Cigarettes - Discussing President Trump and the Russia in...

Sunday Morning Inspiration – GRATITUDE: Part II

“ We showed him (ie. Man) the way; whether he be grateful or ungrateful (rests on his will)”  KORAN ( AL-INSAN 76:3). The law of gratitude (Thanksgiving) has been practiced by many thousands of years ago. From the Australian Aborigenes to the African Maasai and Zulu, from the American Navajo, Shawnee and Cherokee, to the Tahitians, Eskimo, and Maori, the practice of gratitude is at the root of most indigenous traditions.  Read also Part I Even the early American settlers aftter landing in the New World chose a particular date and time of the year to come together( Thanksgiving) to be grateful, which is still practiced till date. And we know that the major religions of Christianity, Islam, Judaism, Buddism, Sikhism and Hinduism all have gratitude at their core. Mohammed said that gratitude for the abundance you’ve received is the best insurance that the abundance will continue. Buddha said that you have no cause for anything but gratitude and joy. Lao Tzu said that if you rejo...

UNDERSTANDING RELIGION/BELIEF AND MEDICINE

Understanding Religion/Belief and Medicine by Dr. Nnamdi Elenwoke Health is no longer defined as the well being of only the human body and mind. With the development of the fields of alternative medicine and scientific research, health specialists found that the human health is influenced by many other things including their own believes and spirituality. Of course, science contradicts and conflicts with religion and beliefs most of the time. But, we should not forget that spirituality, being a part of human health, should be given an important place when handling a sick person or helping one. In many societies there is discrepancy between the role of religion and medicine in the treatment of diseases. Religious leaders should recognise the importance of modern medicine in the development of the society. When the cost of medical attention is high or inaccessible, humans resolve to alternatives which includes religious institutions or traditional medicine. If you characterize a person, ...